Milton (SOLD OUT)

Date: September 1, 2024

Time: Start at 8:30 AM

Location: Milton Sports Centre, Milton, ON. View map

The Milton Sports Centre is located at 605 Santa Maria Blvd in Milton, ON.

Directions to the Milton Sports Centre can be found on this link.

Pre Race Communication and Information

The Race Weekend Guide covers final details for race weekend and includes parking suggestions, set-up times, course information, race kit pickup instructions….and much more.  The Guide is sent to the email address provided at registration and it will also be posted on our home page under the News section.  Please review the Guide carefully as it answers many of the questions we receive leading up to race day.

We post all information related to the events on the website, Facebook and Twitter. We also recommend checking our FAQ page and the Rules for Safety page.  We are confident your questions will be answered with these resources.

Race Kit Pickup

Date:  Saturday, August 31, 2024

Location:  Milton Sports Centre

Time:  TBA

We encourage all athletes to pick up their race kits on Saturday and attend an orientation session, especially given changes to race processes.

Orientation Sessions

There are two orientation sessions offered during race kit pick up. Orientation sessions are approximately 30-45 minutes in length and include a course overview.  Attend the session of your choice.

Date:  TBA

Location:  Just in front of transition area at Milton Sports Centre

Times:  TBA

The busiest time at race kit pickup is just prior to an orientation.  

Race Day

Race day kit pickup will open at 7:30am for those unable to attend on Saturday.  Race kit pick up is in a red tent near transition and remains open all day. The first wave will start at 8:30am with the 3-5 age group in the water. Please arrive by the cut-off time listed in the race weekend guide for your age group.

The event will run rain or shine.  See the FAQ page for more information.

Course Description

Click on the RACEPOINT logo above to view an interactive map for TRi KiDS Milton.  The interactive map allows you to view the course for each age group.  Hover over the icons for more information.

Age GroupBib ColourSwimBikeRun
3 to 5yellow20m500 m100 m
6 - 7red25m (1 length)1.5 km (1 loop)500 m
8 - 9blue75m (3 lengths)3 km (2 loops)1 km
10 - 11orange100m (4 lengths)4.5 km (3 loops)1.5 km
12 - 13green200m (8 lengths)7.5 km (5 loops)2 km
14 - 15black300m (12 lengths)9 km (6 loops)2 km

Above is the distance chart for TRi KiDS Milton. Please note that distances may change if necessary and age group distances will vary at each race venue


The swim takes place in the indoor pool at the Milton Sports Centre.  Lifeguards will be on deck at all times.

  • There will be a maximum of 16 athletes per wave.  Two athletes per lane.
  • The swim will start in the water (no diving or jumping).
  • One parent or guardian (16 years +) must accompany athletes in the 3-5 age group in the water (swim takes place in shallow end only for this age group) and on foot for the bike and run.
  • Athletes 3-5 years may use puddle jumpers or a life jacket.
  • Life jackets are permitted and will be supplied for all age groups.
  • Life jackets are offered so that athletes feel 100% comfortable swimming in this environment. The life jacket is not intended as an aid for non-swimmers. It is not a requirement for athletes to continuously swim their designated distance. Resting by using the lane ropes or side walls is permitted and encouraged.
  • Contact us with special requests for the swim portion.


The bike course is a traffic free 1.5 km loop on Santa Maria Blvd. The road is paved and flat. The older age groups will do multiple loops to complete their distance.


The run course will take place on the sidewalk parallel to the bike course. There will be one water station set up for all age groups.

Bike Inspection

In order to avoid disappointment on race day we recommend that you take your bike in for a pre-race safety inspection the week before the race. Technical problems can easily be avoided. Check helmets for proper fit.

Post Race

Please be sure to pick up all belongings after the race. Lost and found items are gathered and left at the race site. The organizers are not responsible for items left at the race site.

Finishing times will be posted on this link within hours of race completion.

Land Acknowledgement

We acknowledge the land on which we host our Milton event is the traditional territory of many nations including the Mississaugas of the Credit, the Anishinabewaki, the Attiwonderonk, and the Haudenosaunee peoples and is now home to many diverse First Nations, Inuit, and Métis peoples. We also acknowledge that Burlington is covered by Treaty 19 (Ajetance Treaty) with the Mississaugas of the Credit.

Venue Information

Milton Sports Centre
Milton, ON

The Milton Sports Centre is located at 605 Santa Maria Blvd in Milton, ON.

Directions to the Milton Sports Centre can be found on this link.

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